Quit Social Media

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Hi guys, today I watched a TED video. In this video Dr. Cal Newport  talked about "Quit Social Media ".He said he doesn't use  the social media till now. He said that social media brings with it multiple ,well documented and significant harms. He also said that social media is so addictive. It brings our attention as much as possible. We are spending most of time on the social media, because this it permanently reduce our concentration. It have negative impact on us. We can also face psychological harms like feeling lonely or isolated and also increase rate of depression. So many students are struggling from anxiety related disorder. If we quit from the social media then our life become productive and peaceful. 

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