How Good relationships are important to live a happy life.

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         Hey , today I watched a Ted talks video "What makes a good life? Lessons from the longest study on happiness ".In this video the speaker says that the Harvard university conducted a research .In that research they asked questions to the people about what they want  to become in the future? and what  is the goal of them? etc. Most of them said that they wanted to become rich in the life. By conducting that research they divided the man into 3 categories.

  1. In the first category  he said that how social connections are good for us. He said that who is connected to the friends and family they live happily. He also said that loneliness kills us. Because of this loneliness we became toxic in the life. Their life become miserable. Lonely people who are less happy and depressed.
  2. In the second category he said about quality of relationships.
  3. In the third category he said that  how good relationships protect our brain.

        Lastly, he says  a quote  "The good life is build with good relationships".




If you want to watch the video then here it is:👇




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